Meet yourself as you are and explore life as it is

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Bringing over 18 years of training from Sivananda, Intregral, Kundalini traditions, instructor Laura Walsh offers safe, centered, heart-opening classes for all levels of practitioners. She is skilled in linking mindful movement with breath awareness to enhance one’s physical vitality with calming and abiding presence; she presents insights on the benefits of yoga on
and off the mat. Laura is grateful to share these practices as a way to meet ourselves
as we are and to explore life as it is.

About Justin Eslinger

Justin is Communication Assistant for PCC Community Ed. His responsibilities include designing departmental promotions, student support and customer relations. Justin has an Associates of Applied Science in Graphic Design from Portland Comm... more »

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PCC offers this limited open forum as an extension of the respectful, well-reasoned discourse we expect in our classroom discussions. As such, we welcome all viewpoints, but monitor comments to be sure they stick to the topic and contribute to the conversation. We will remove them if they contain or link to abusive material, personal attacks, profanity, off-topic items, or spam. This is the same behavior we require in our hallways and classrooms. Our online spaces are no different.