Motivated, engaged and stronger with Swim Conditioning

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Swimming is a great exercise that bears little impact on joints and allows for a full range of motion, builds muscle and cardiovascular heath too. Swim Conditioning includes drills to keep you motivated, engaged and stronger.

About Justin Eslinger

Justin is Communication Assistant for PCC Community Ed. His responsibilities include designing departmental promotions, student support and customer relations. Justin has an Associates of Applied Science in Graphic Design from Portland Comm... more »

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PCC offers this limited open forum as an extension of the respectful, well-reasoned discourse we expect in our classroom discussions. As such, we welcome all viewpoints, but monitor comments to be sure they stick to the topic and contribute to the conversation. We will remove them if they contain or link to abusive material, personal attacks, profanity, off-topic items, or spam. This is the same behavior we require in our hallways and classrooms. Our online spaces are no different.